5 min readIce baths and Cryotherapy chambers – my viewA recent BBC article raised the question as to whether or not Cryotherapy Chambers work in helping Rugby players (The Welsh Rugby team in...
5 min readHow do you get Symphysis Pubis Dysfunction? (SPD)So then, SPD, now I am going to be honest (as always) and say this is not my favourite topic. This injury can get very complicated and I...
