When is pain an injury?
Summer is here and it’s time to dust of the cobwebs and start moving. The “slightly” warmer weather gives us the opportunity to get out...
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Chiropractic Blog
1 min read
Can Chiropractic help with sports injuries?
This is my first blog post, so I thought I would keep it short. Giving an introduction into why chiropractors can help with sporting...
5 min read
Ice baths and Cryotherapy chambers – my view
A recent BBC article raised the question as to whether or not Cryotherapy Chambers work in helping Rugby players (The Welsh Rugby team in...
2 min read
Injury relapse prevention- Habits and Rehabilitation
Injury Relapse The word ‘Relapse’ to a health care professional is not a very nice one to hear, it means that for some reason, the client...
2 min read
How to improve hip strength
The hips are an often over looked and under utilised part of the body, yet I can’t stress just how important they are. When not correctly...
4 min read
Danny's Osgood-Schlatters disease story
Osgood-Schlatters disease What Happened? Initially I was diagnosed as having Osgood Schlatters in my right leg which lasted around 3...
2 min read
Rugby Injuries: Shoulder impingement syndrome
Rugby Injuries: Shoulder impingement syndrome I’m gonna discuss this problem in a simple ‘all you need to know’ style. The shoulder is...
4 min read
How do I avoid getting back and neck pain whilst breast feeding?
There is loads of advice out there about how to breastfeed, though none of which provides a specialists view on the do’s and don'ts of...
4 min read
Why do I need to use ice?
Why do I need to use ice? Its amazing… amazing how many times I have asked patients during our first meeting and consultation if they...
5 min read
How to prevent football injuries on matchday: a Chiropractors perspective
Warming up, as every footballer should know its an absolute necessity to a footballers game for these reasons, i) to prevent Injury, ii)...
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