Chiropractic Blog

1 min read

When is pain an injury?

Summer is here and it’s time to dust of the cobwebs and start moving. The “slightly” warmer weather gives us the opportunity to get out...

1 min read

Can Chiropractic help with sports injuries?

This is my first blog post, so I thought I would keep it short. Giving an introduction into why chiropractors can help with sporting...

5 min read

Ice baths and Cryotherapy chambers – my view

A recent BBC article raised the question as to whether or not Cryotherapy Chambers work in helping Rugby players (The Welsh Rugby team in...

2 min read

Injury relapse prevention- Habits and Rehabilitation

Injury Relapse The word ‘Relapse’ to a health care professional is not a very nice one to hear, it means that for some reason, the client...

2 min read

How to improve hip strength

The hips are an often over looked and under utilised part of the body, yet I can’t stress just how important they are. When not correctly...

4 min read

Danny's Osgood-Schlatters disease story

Osgood-Schlatters disease What Happened? Initially I was diagnosed as having Osgood Schlatters in my right leg which lasted around 3...

2 min read

Rugby Injuries: Shoulder impingement syndrome

Rugby Injuries: Shoulder impingement syndrome I’m gonna discuss this problem in a simple ‘all you need to know’ style. The shoulder is...

4 min read

How do I avoid getting back and neck pain whilst breast feeding?

There is loads of advice out there about how to breastfeed, though none of which provides a specialists view on the do’s and don'ts of...

4 min read

Why do I need to use ice?

Why do I need to use ice? Its amazing… amazing how many times I have asked patients during our first meeting and consultation if they...

5 min read

How to prevent football injuries on matchday: a Chiropractors perspective

Warming up, as every footballer should know its an absolute necessity to a footballers game for these reasons, i) to prevent Injury, ii)...