3 min readHow should you warm up for a long distance run?A post by our Sports Therapist James Hood. James is a long distance runner with a wealth of running knowledge and experience.
2 min readJuly, Strawberries and Cream…must be time for Tennis!With the summer holidays on the horizon and Wimbledon beginning, some of us may be thinking about dusting off our tennis rackets. But...
1 min readReady to race?Spring has sprung and those runners amongst you have dusted off their trainers and have started pounding the pavements. But are you...
5 min readThinking about running?Q+A with Rob Ellchuk Rob is an athletics coach based in Bath University sports centre. A former athlete who specialised in 100m and 200m...
3 min readBristol Strongest Woman!!Zoe is Bristol’s strongest Woman. A patient of Bristol Chiropractic Sports and Family Clinic, a fan of basketball and an excellent...
1 min readThe value of stretchingStretching is part of a routine we go through, before and after exercising and to help prevent injury. More and more evidence from...
1 min readCan Chiropractic help with sports injuries?This is my first blog post, so I thought I would keep it short. Giving an introduction into why chiropractors can help with sporting...
5 min readHow to prevent football injuries on matchday: a Chiropractors perspectiveWarming up, as every footballer should know its an absolute necessity to a footballers game for these reasons, i) to prevent Injury, ii)...
